top of page
573-714-4322
​
Search


Alyssa Rhoads
Apr 3, 20221 min read
Guided Meditation
I love meditation and use guided meditations daily at bedtime. It is a wonderful form of self-care. If I am wanting to take a nap in...
219 views0 comments


Alyssa Rhoads
Feb 25, 20213 min read
Power of the Pen
I have written in journals for many years now and it has really helped me go back and look over my life and recognize where I've been and...
43 views0 comments


Alyssa Rhoads
Feb 10, 20213 min read
Mind, body and soul in balance
I had a client give me a piece of advice that I will never forget. We were discussing therapy and she said "You should have a therapist...
55 views0 comments
bottom of page