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Alyssa clearly lives and breathes health and it shows in her energy. She is extremely knowledgeable, friendly, kind, and helpful. She has been able to take someone who was scared to go to the gym to someone who is excited to enter those doors and not be intimidated. Alyssa gave me gave a glimpse of her journey, which makes my own personal journey seem reachable.

Kim "Possible" Wells


Alyssa is always there to answer any questions I have. I hired her as a trainer and I quickly gained confidence. I was becoming in the best shape I have ever been in. I am stronger and leaner and wake up looking forward to going to the gym. I am motivated, accomplished and happy! She also helped me incorporate the knowledge of healthy eating. I am incredibly thankful for everything Alyssa has taught me. She can change your life! Mind, body and soul.

Toni Morrison


Alyssa is a wealth of knowledge and humanity.  Her guidance would be of value to anyone willing to listen.  She is extremely personable and has the ability to connect with her clients quickly and work with them at whatever stage they're in at the time. She is trustworthy, always encouraging, and a patient insightful guide to all life has in store.

Jesse "Baby Buddha" Puttananickal

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