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Power of the Pen
I have written in journals for many years now and it has really helped me go back and look over my life and recognize where I've been and...
Alyssa Rhoads
Feb 25, 20213 min read
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Mind, body and soul in balance
I had a client give me a piece of advice that I will never forget. We were discussing therapy and she said "You should have a therapist...
Alyssa Rhoads
Feb 10, 20213 min read
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Managing Your Environment
I remember my mother getting on to me about cleaning my room when I was a child. I never really wanted to hang out it my room because it...
Alyssa Rhoads
Feb 7, 20213 min read
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Life With Labels
I struggled for a long time with living up to certain expectations – sometimes my own and sometimes expectations from outside influences....
Alyssa Rhoads
Feb 6, 20212 min read
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